Patient education / Bone, Calcium & Vitamin D

Bone, Calcium & Vitamin D

Simple answers to common questions about bones, calcium, vitamin D and parathyroid disorders

Strong bones are not just about calcium. Bone health depends on nutrition, vitamin D, hormones, muscle strength, physical activity, age and several medical conditions.

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Select a shorter guide for answers to common questions.

Understanding Bone Health

Why are bones important? · Can bones become weak without symptoms?

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Osteoporosis

What is osteoporosis? · Does osteoporosis cause pain?

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DEXA / Bone Density

What is a DEXA scan? · Who needs a DEXA scan?

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Osteoporosis Treatment

Can osteoporosis be treated? · What treatments are available?

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Calcium

Why does the body need calcium? · How much calcium do I need?

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Vitamin D

Why is vitamin D important? · What is vitamin D deficiency?

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Osteomalacia

What is osteomalacia? · What causes osteomalacia?

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Parathyroid Glands

What are the parathyroid glands? · What is PTH?

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Hypoparathyroidism

What is hypoparathyroidism? · What are the symptoms?

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High Calcium

What is hypercalcaemia? · What causes high calcium?

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Low Calcium

What causes low calcium? · What are the symptoms?

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Bone Health & Lifestyle

Is exercise good for bones? · Is walking good for osteoporosis?

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Bone Health In Women

Why does menopause affect bones? · Does early menopause increase osteoporosis risk?

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Bone Health In MEN

Can men get osteoporosis? · Should men with osteoporosis have hormone testing?

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Steroids & Bone Health

Do steroids cause osteoporosis? · Can steroid-induced osteoporosis be prevented?

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Common Myths

“If I drink milk, I cannot get osteoporosis.” · “Vitamin D is always good, so more is better.”

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When Should You See An Endocrinologist?

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