Salt & Blood Pressure
Answers to common questions about salt & blood pressure.
Questions on this page
Does salt affect diabetes?
Excess sodium can contribute to high blood pressure, which is particularly important in people with diabetes.
Should I stop salt completely?
Most people do not need to eliminate salt completely. Reducing excessive sodium intake is more practical and sustainable.
What foods contain hidden salt?
Processed foods, packaged snacks, instant foods, pickles, sauces, papads and many restaurant foods can contain substantial sodium.